It turns out that sitting on your bum all day is bad for your health, and it seems like everyone is writing about stand-up desks. Well Count me in. I was already growing tired all the sitting I was doing so I decided to build my own stand up desk. Fifty bucks later, and here is what I ended up with:
The keyboard tray is from Ikea and everything else from Lowes. The build design is based on the FlexyTable. This design is extremely adjustable, I was able to set the table keyboard and monitors at the exact perfect height with the help of an ergonomics expert that works at my hospital. Here is a close up of where the leg meets the table.
I've been using it for three months and love it. I recommend it, and if you want one of your own, feel free to steal my design.